Stop Stress Eating-Naturally!
Have you ever noticed yourself eating too much or having cravings that are triggered by emotions like stress, anxiety, or depression? Neurofeedback training can help you stop “eating your feelings.” [...]
Neurofeedback: An Excellent Tool for Improving Executive Performance
Consider investing in yourself to improve your well-being and your career. Improved health and mental focus can help you balance the stressors of daily living while keeping you headed toward [...]
Help Your Kids Eat Healthier!
Put on a fun cooking show that highlights healthy food recipes for kids Television programs featuring healthy foods can be key in leading children to make healthier food choices now [...]
Strengthening Neural Connections in the Brain
Strengthening the neural connections in the brain can improve your response to stress. A new study at Yale University has revealed the relationship between stress and the brain's neural pathways. [...]
How Can Neurofeedback Training Ease ADHD Symptoms?
When a child is struggling at school with focus, attention, and impulsive behavior, the diagnosis that often comes to mind is Attention-Deficit/Hyperactivity Disorder. Researchers estimate that 6 million children in [...]
Too Much Internet Use Can Lead to Changes in Brain Function and Social Interactions
According to a recent study released by NICM Health Research Institute, Western Sydney University, current trends in both online gaming and the extended use of the internet at work could [...]
Smoother Mornings When Your Child Has ADHD
Families are gearing up for back-to-school, gathering school supplies, getting yearly physicals, and signing up for extracurricular activities. Planning your family’s morning routine is just as important for getting off [...]
Common Triggers for Migraine Pain
One Way to Relieve Them Without Medication Nearly 30 million people in the U.S. have reported experiencing intense, throbbing migraine headaches that may last up to two days. According to [...]
Harness the Benefits of Gratitude and Positive Thinking
As Thanksgiving approaches, many of us look forward to much anticipated meals together and catching up with friends and family. Whether intentional or not, these gatherings and traditions remind us [...]
What Medical Professionals Might Not Tell You About Bipolar Disorder
Mental health conditions are not uncommon. In fact, did you know that one in five Americans have a diagnosis of a mental health condition? In the case of Bipolar Disorder, [...]