Tune in to the Carlton NeuroFeedback Center blog to learn more about brain health, the latest research, the mechanics of neurofeedback, and more ideas and tips to help you advocate for your own health and wellness. Each individual’s health journey is unique, which is why we are committed to helping our patients as we would our own families. As always, if we can partner with you on your healthcare journey, we hope you will contact us and make an appointment.
5 Tips to Get a Better Night’s Sleep Without Medication
Getting a poor night’s sleep can wreak havoc in so many ways. It can be hard to concentrate and to remember simple things, such as which grocery item to pick up at the store. If [...]
Does Winter Give You the Blues?
Natural Solutions for Seasonal Affective Disorder When short, dark days and frigid weather roll around each winter, do you want to hibernate? Researchers estimate that up to 6% of the U.S. population suffers from Seasonal [...]
15 of the Biggest Myths We Commonly Hear About Neurofeedback (But Aren’t True!) – Part 3
Neurofeedback is a holistic approach to improving your brain’s overall performance, which can benefit healthy individuals and those with brain-based conditions. However, it is such a specialized, niche field of applied neuroscience, even though it [...]
Take Control Of Your Anger And Improve Your Mood
With Neurofeedback Everyone has a bad day sometimes. You know when things “don`t go your way.” A poor behavior report from your child`s school you just learned starts the day off. Then, a frustrating commute [...]
Neurofeedback Can Improve Memory Loss
A certain amount of decline in memory and cognition is normal as we age, but too much can disrupt your life. It can make you feel socially awkward, and embarrassed around those you care about. [...]
15 of the Biggest Myths We Commonly Hear About Neurofeedback – Part 2
Neurofeedback is a type of exercise for your brain that can help it operate more efficiently, making it easier to manage stress, stay focused, and think more clearly. However, neurofeedback goes by many names, making [...]