Insomnia
Putting an End to Insomnia
Insomnia is a disorder that makes it difficult to fall asleep, stay asleep, or both. Sleep is necessary for overall good health. Moreover, proper mental functioning and physical performance requires a well-rested brain and body. Lack of sleep can lead to premature aging, loss of memory, and decreased hormone production. Neurofeedback training can help.
Our patient`s successful experience with neurofeedback training
“I have been suffering from insomnia for years. As a result, I have not been able to focus at work and have gained weight that just won’t come off. After only four sessions, I am starting to see a marked improvement in my sleep pattern and feel more focused at work. I highly recommend this service.”
Debbie C.
What can lead to insomnia?
Chronic insomnia may be caused by a problem with the brain being unable to shut off, disrupting your good night`s sleep. Excess brain activity can cause you to lie awake, stressing over the day`s problems or worrying about the future. Neurofeedback is designed to teach your brain to slow down, allowing you to fall asleep and stay asleep.
Neurofeedback can help you.
Fortunately, neurofeedback has access to a means to measure and observe these brain functions. This technology, known as brain mapping, can provide Dr. Carlton with the information needed to design a training protocol to create new, healthy neural connections that can lead to a better night’s sleep.
How long before I start sleeping better?
Typically, it takes ten to twenty neurofeedback sessions to register better sleep. Basically, you can think of this as a brain exercise that will help you develop new, calmer brain functions. As a result of the new neural connections developed with training, you will be more able to fall asleep and stay asleep – all without a single pill!
Help Awaits
Give us a call at (703) 335-9149, and let the staff at the Carlton NeuroFeedback Center help you get a good night’s sleep once and for all. We offer free initial evaluations to see if neurofeedback might be right for your situation.
We look forward to helping you unlock your brain’s healing potential. Want to learn more? Download Dr. Carlton’s Ebook.