Anxiety and the Restless Mind: Learning to Feel Steady Again
Anxiety and the Restless Mind: Learning to Feel Steady Again Anxiety often feels like your mind is always on alert. Thoughts race ahead, your body stays tense, and even quiet [...]
How Neurofeedback Can Support Individuals with Autism
How Neurofeedback Can Support Individuals with Autism Autism is a complex neurological condition that affects how a person communicates, processes information, and interacts with the world around them. Every individual [...]
What If Healing Your Brain Could Feel as Calming as a Deep Breath?
What If Healing Your Brain Could Feel as Calming as a Deep Breath? Healing is often imagined as a long, overwhelming process. But what if it could feel as soothing [...]
Neurofeedback Can Improve Memory Loss
A certain amount of decline in memory and cognition is normal as we age, but too much can disrupt your life. It can make you feel socially awkward, and embarrassed [...]